Weekly yoga, Pilates classes for faculty and staff

weekly-yogaWeekly yoga classes will be held in Ustler Hall’s Atrium (second floor) from 12:15 to 1 p.m. on Tuesdays. View Ustler Hall on the campus map. This free class is open to all UF and UF Health faculty and staff and is appropriate for all levels of experience.

Please bring your own mat if you have one. If you have questions, please contact Kim Holton, instructor and health promotion specialist for UF Human Resource Services, at mkholton@ufl.edu.

Pilates mat classes will resume on Saturday, Sept. 17, from 9:45 – 11:15am at UF Health’s Cancer Hospital, 1515 SW Archer Road, in Rooms 1204 & 1205.

This free class is open to all UF and UF Health faculty and staff and will held each Saturday for one hour with 15 minutes scheduled at the beginning and end for break down and setup of the room. Bring a yoga mat and block. Free parking is available in the garage at 1329 SW 16th Street.

Class will not be held on Sept. 10.