Category: Events

Journaling for mental health

Join UF/IFAS Family Consumer Sciences Agent Samantha Kennedy on June 10 at noon to learn how to manage stress, track growth and identify patterns in behavior through journaling.

Ready for a mental reboot? Sign up for a creativity challenge

For the next five days, the New York Times will help you stretch your creative muscles and boost your well-being with fun expert-backed exercises.

Hurricane season is here — keep current to stay current

With the arrival of hurricane season, we want to remind you of helpful resources and upcoming events designed to prepare and support you in case of a tropical storm. We encourage everyone to become familiar with the university’s emergency plans and take the necessary precautions in advance of a forecast.

It’s all about the food: Living well with diabetes

Gain practical strategies for meal planning, portion control and reading food labels to support better blood glucose management and overall well-being.

Explore upcoming webinars to boost your health and wellness

In recognition of Employee Wellness Month, we’ve put together a series of webinars in collaboration with our UF partners to help you boost your health and overall well-being. Learn how to grow healthy food at home, integrate mindfulness into your daily routine, create a comfortable workstation and more.

Explore resources to strengthen your mental wellness

In honor of Mental Health Awareness Month, we invite you to explore resources and upcoming events you can take advantage of to enhance your sense of well-being.

Explore summer training opportunities

UF Training and Organizational Development has released its summer schedule of personal and professional development courses.

Capture your summer: Share your photos for a chance to win a prize!

Whether you are “staycationing” close to home or embarking on a journey across the world, we invite you to capture your summer and submit your photos for a chance to win a prize! At the end of each month, our judges will review all submissions and pick three winners.

Spring commencement speakers announced

Two leaders celebrated for their achievements and warmth will be the commencement speakers at Spring Commencement at the University of Florida in May.

Ace your next job interview

Whether preparing for your next opportunity or looking to refine your approach, this session will give you the tools to succeed.