Category: Wellness
Offering support to our UF community in the wake of Hurricane Helene
Whether you help by raising awareness, volunteering or donating, your support will positively impact those affected by the storm.
Take advantage of free fitness classes for faculty and staff
From cycling to yoga and Zumba, classes are held in-person and are open to all fitness levels at no cost throughout the semester.
Post-storm recovery: Resources and assistance for the UF community
The aftermath of Hurricane Helene has left many Florida communities, including members of the UF community, in need of support. From housing repair assistance to mental health services and more, explore our list of UF, local, state and national resources to help you navigate recovery.
Final call for discounted CSA shares
Sept. 25 is the last day to sign up for a discounted membership to a community supported agriculture, or CSA, program.
Step into the spooky season with new walking challenge
Visit haunted castles around Eastern Europe and learn Halloween trivia in GatorCare’s Transylvania Trot walking challenge.
Learn how to build a self-care routine with Calm
Beginning Sept. 30, Calm members can participate in a three-week program designed to establish a flexible and supportive self-care routine.
Effective wellness and work-lifebalance strategies
Join WeightWatchers experts on Sept. 19 at 1 p.m. to learn helpful tips for meal planning, time-efficient physical activity and making sustainable changes.
Packing lunch? Don’t pack a foodborne illness
Explore these tips for packing a safe lunch from UF/IFAS Extension Agent Maria Portelos-Rometo, Ph.D.
Explore opportunities to save with GatorPerks
As you settle back into the fall semester, we invite you to explore and take advantage of the various local and nationwide discounts available to you and your family through the GatorPerks program.
Sign up for a discounted CSA membership
UFHR Communications & Worklife is offering a limited number of discounted memberships to area community supported agriculture, or CSA, programs.
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