Category: Wellness
Hurricane season is here — keep current to stay current
With the arrival of hurricane season, we want to remind you of helpful resources available to support you in case of a tropical storm. We encourage everyone to become familiarized with the university’s emergency plans and take the necessary precautions in advance of a forecast.
Boost your health and wellness throughout the month of June
In recognition of Employee Wellness Month in June, we’ve put together a series of webinars in collaboration with our UF partners to help you boost your health and overall well-being. Grab your aprons and cook a delicious meal as you learn about the Mediterranean diet, explore ways you can build healthy habits in the workplace, how to create a comfortable workstation and more. Register today and be sure to explore our on-demand programs as well.
Discover ways to recharge this summer
Summer often provides a brief respite from the more hectic activities of the fall and spring semesters at UF. It’s a time when we can hit reset before starting a new academic year and enjoy some quality time with our loved ones. With this in mind, we invite you to read on to explore a few ways you can recharge this summer.
Mosquito-borne disease risk is on the move in the Americas
A new study led by University of Florida researchers reveals a disturbing trend that could worsen an already precarious situation.
Financial literacy webinars available on-demand
The recordings of our financial literacy webinars, along with additional resources, have been uploaded to the UF Worklife website.
Explore women’s health resources to boost your well-being
In honor of National Women’s Health Month, we invite you to explore resources on everything from nutrition and fitness to preventative care and pregnancy.
Strategies for a healthy workplace
Check out UF EAP Counselor Devin Shorey’s webinar to discover strategies and explore resources to handle workplace conflict.
Relieve back pain with new livestreamed class
Introducing Align, GatorCare’s new class focused on improving posture and relieving back pain through stretching and core-strengthening exercises.
Explore UF/IFAS’ Aging Healthy series
Check out UF/IFAS’s Aging Healthy series for steps you can take to care for your health and live independently as long as possible.
Boost your mental well-being
In honor of Mental Health Awareness Month, we invite you to explore resources and upcoming events you can take advantage of to enhance your sense of well-being.
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