Category: Wellness

Register for GatorCare’s May walking challenge

Visit some of the most well-known cities and beaches of our state with GatorCare’s May walking challenge, Sunshine Stride.

A noninvasive brain stimulation treatment improved depression and anxiety symptoms among older adults in a new UF PHHP-led study.

Recordings of webinars from our Caregiver Support Workshop Series, along with additional resources, are now available on the Worklife at UF website.

Learn about the importance of personal resilience at work and discover resources to develop self-awareness and strengthen resilience.

Join Calm on April 11 for a webinar that will help you identify stress and stressors, and learn how the Calm app can help you manage overall stress.

Discover upcoming events and resources designed to get you moving more for better health.

Devin Shorey is a licensed mental health counselor who has a wide range of experience with a variety of mental health and relationship issues.

Massiel Snow recently joined the University of Florida as a new Employee Assistance Program, or EAP, counselor.