Category: Wellness

Enhance your workspace with ergonomics

Join Environmental Health and Safety Ergonomics Coordinator Julie Ramsey on June 13 at noon to learn how to create a comfortable workstation.

Discover exclusive health and wellness savings through GatorPerks

UF faculty and staff can take advantage of UF, local and national health and wellness discounts year-round through the GatorPerks program.

Expand your cooking skills with upcoming series

Cook along UF/IFAS Extension faculty as you learn tips, life hacks and recipes that will help you eat the Med Way every day.

Join GatorCare’s June walking challenge, Steps of Unity

Lace up your shoes, take strides and join GatorCare to commemorate the resilience and progress encapsulated in this pivotal moment in history.

Hurricane season is here — keep current to stay current

With the arrival of hurricane season, we want to remind you of helpful resources available to support you in case of a tropical storm. We encourage everyone to become familiarized with the university’s emergency plans and take the necessary precautions in advance of a forecast.

Boost your health and wellness throughout the month of June

In recognition of Employee Wellness Month in June, we’ve put together a series of webinars in collaboration with our UF partners to help you boost your health and overall well-being. Grab your aprons and cook a delicious meal as you learn about the Mediterranean diet, explore ways you can build healthy habits in the workplace, how to create a comfortable workstation and more. Register today and be sure to explore our on-demand programs as well.

Discover ways to recharge this summer

Summer often provides a brief respite from the more hectic activities of the fall and spring semesters at UF. It’s a time when we can hit reset before starting a new academic year and enjoy some quality time with our loved ones. With this in mind, we invite you to read on to explore a few ways you can recharge this summer.