Category: Worklife

Save Money By Organizing Your Pantry

hands organizing jars in a pantry

Read this article from UF/IFAS Extension Sarasota County to learn how to reduce waste at home by organizing your pantry and refrigerator.


Is your wallet ready for the next disaster?

Read this UF/IFAS article for steps you can take to make sure you’re financially ready when disaster strikes.


Explore women’s health resources

In honor of National Women’s Health Month, we invite you to explore resources on everything from nutrition and fitness to preventative care and pregnancy.


Capture your summer: Share your photos for a chance to win a prize!

Whether you are “staycationing” close to home or embarking on a journey across the world, we invite you to capture your summer and submit your photos for a chance to win a prize! At the end of each month, our judges will review all submissions and pick three winners. 


EAP offers counseling and support to UF faculty, staff and departments

The UF Employee Assistance Program offers both in-person and telehealth mental health support to faculty and staff who live within the State of Florida.


The impact our food choices have on our circadian rhythm

Read this UF/IFAS article to learn the basics of chrononutrition, a diet approach that aims to sync eating with one’s circadian rhythm.


Explore the UF podcast directory for new listening material

If you’re looking for new content to enjoy, tune into one or more of the UF podcasts listed in our directory.


Build resilience with Calm Health

Calm Health has curated resources ranging from short meditations to reboot your day to a masterclass on self-compassion.


The power of spring cleaning

Two pink gloved hands, the one on the right spraying a window with cleaner and the one on the left wiping it away with a yellow cloth.

Read this GatorCare article to explore daily tasks and different methods of cleaning to refresh your space and mind.


HEO scholarship awarded to 150 children of TEAMS employees

150 eligible TEAMS employees’ children were recently awarded the Higher Education Opportunity, or HEO, scholarship.


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