Category: Worklife
Capture your summer: Share your photos for a chance to win a prize!
Whether you are “staycationing” close to home or embarking on a journey across the world, we invite you to capture your summer and submit your photos for a chance to win a prize! At the end of each month, our judges will review all submissions and pick three winners.
EAP offers counseling and support to UF faculty, staff and departments
The UF Employee Assistance Program offers both in-person and telehealth mental health support to faculty and staff who live within the State of Florida.
The impact our food choices have on our circadian rhythm
Read this UF/IFAS article to learn the basics of chrononutrition, a diet approach that aims to sync eating with one’s circadian rhythm.
Explore the UF podcast directory for new listening material
If you’re looking for new content to enjoy, tune into one or more of the UF podcasts listed in our directory.
Build resilience with Calm Health
Calm Health has curated resources ranging from short meditations to reboot your day to a masterclass on self-compassion.
The power of spring cleaning
Read this GatorCare article to explore daily tasks and different methods of cleaning to refresh your space and mind.
HEO scholarship awarded to 150 children of TEAMS employees
150 eligible TEAMS employees’ children were recently awarded the Higher Education Opportunity, or HEO, scholarship.
How to go from powerless to proactive at work
New research co-authored by Trevor Foulk, Ph.D., suggests workers can overcome powerlessness by reframing their situation as an opportunity.
Strategies to manage your money
Join campus partner Fidelity on April 28 at noon for a webinar to learn manageable strategies to help you take control of your spending, savings and debt.
Book a wellness workshop for your department
Workshops are 15–90 minutes and can be conducted online or in person on topics such as meal prepping, stress management, meditation and mindful eating.
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