UF Health Integrative Medicine offering winter and spring wellness classes

Published: December 6, 2017 8:10 am

UF Health Integrative Medicine has announced its calendar of events for winter and spring 2018, which includes yoga, mindfulness-based stress reduction and more.

Check the list below and learn more here.

Courses

EnCARE

  • Tuesdays, January 16 – February 20

ChayaVeda & ChayaYoga

  • Thursdays, January 25 – March 1
  • Tuesdays, April 3 – May 8

Mindfulness-Based Stress Reduction

  • Wednesdays, January 31 – March 7

Yoga of Awareness for Wellbeing

  • Wednesdays, March 21 – April 25

Workshops

Tools for a Mindful Life

  • Saturday, January 27

Wisdom of Self-Compassion

  • Saturday, February 10

De-Stress with Breath & Renew with Gratitude

  • Saturday, April 21

Connect with UF at Work

Mailing Address

PO Box 115006
Gainesville, FL 32611

Physical Address

903 West University Avenue
Gainesville, FL 32611

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