New outdoor fitness adventure class begins Oct. 11

UF faculty and staff are invited to meet at the north end zone inside the Ben Hill Griffin Stadium beginning Oct. 11 at 5:30 p.m. for an outdoor fitness adventure class. The class will be piloted for four weeks in October with a regular schedule to be announced in 2018.

Led by certified GatorCare wellness coordinators, the class will combine strength training and cardio to give a full body workout utilizing one’s own body weight, resistance bands, dumbbells and the stadium itself. Exercises will be modified for all levels.

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