Raising awareness about mental health stigma
As part of Mental Health Awareness Month, Catherine Striley, Ph.D., joined us for our latest Wellness Talk to discuss mental health stigma as it relates to depression and anxiety. Listen to this episode on Spotify or watch the recording on Mediasite.
Below are additional resources to explore:
- UF’s Employee Assistance Program offers UF employees — including graduate assistants — and their household members someone to talk to 24/7.
- The Resilient Gator program helps you develop resilience coping skills to manage life’s challenges.