Want to establish a healthier relationship with food in 2021?

Start your year off on the right foot by establishing a healthier relationship with food. In this episode of UFHR’s Wellness Talk, Health Promotion Specialist Yusof Al-Wadei speaks with UF RecSports Assistant Director for Nutrition Jessie Furman, RD, about intuitive eating, dieting and red flags to watch out for in nutrition trends.