Category: Wellness

Conflict in the workplace webinar

Join UF EAP Counselor Devin Shorey on Oct. 27 at noon to learn about challenges workplace conflict can cause and how to create a healthier work environment.

Breast Cancer Awareness Month

Explore GatorCare’s breast cancer awareness blog, packed with signs and symptoms, treatments and practical resources.

Prioritize your well-being ahead of the holiday season 

October is officially here, which means the holiday season is just around the corner! This is a great time to connect with loved ones, create lasting memories and enjoy delicious food. But the hustle and bustle can make it challenging to stay focused on our end-of-year goals.

To help you plan for a more relaxed holiday season, we’re hosting a series of webinars. From self-care to social dining, seasonal discounts and more, explore our upcoming lineup.

Train to Trot

Join GatorCare for its annual Train to Trot 5K program, a fun and festive way to celebrate the Thanksgiving season while staying active!

Save the date for the 2025 Benefits & Wellness Fair!

Join us on Oct. 14 from 10 a.m. to 2 p.m. in the Evans Champions Club at the Ben Hill Griffin Stadium to learn about health and wellness resources available to UF faculty and staff. Get your benefits questions answered and enter for a chance to win a giveaway from one of our sponsors!

Unpacking the rise of food-borne illnesses

UF Emerging Pathogens Institute’s Soo Ahn, Ph.D., discusses breakthroughs and setbacks in food safety, plus how to avoid foodborne pathogens at home.

Food for thought: Football and flavor

Read GatorCare’s Food for Thought article to learn how to make healthy game day snacks without sacrificing the flavor you crave.

The Mummy Dash: Team walking challenge

Join a thrilling race from the eerie halls of the Timberline Lodge on Mt. Hood to the labyrinthine corridors of the Winchester Mystery House.

Aging Well: Health and medical care

Join UF/IFAS FCS Faculty Agent Nelly Nelson on Sept. 25 at noon to learn about preventive care, chronic conditions and available healthcare options.

Aging and finance webinar

Join UF/IFAS FCS Faculty Agent Nelly Nelson as she guides you on how to plan for your future with tips on budgeting, benefits and how to avoid scams.