Category: Wellness

Brain stimulation treatment may improve depression, anxiety in older adults

A noninvasive brain stimulation treatment improved depression and anxiety symptoms among older adults in a new UF PHHP-led study.

Caregiver support webinars available on-demand

Recordings of webinars from our Caregiver Support Workshop Series, along with additional resources, are now available on the Worklife at UF website.

Cultivating resilience and mindfulness at work

Learn about the importance of personal resilience at work and discover resources to develop self-awareness and strengthen resilience.

Learn strategies to manage stress

Join Calm on April 11 for a webinar that will help you identify stress and stressors, and learn how the Calm app can help you manage overall stress.

Move more — get started today!

Discover upcoming events and resources designed to get you moving more for better health. 

Linda Stump-Kurnick recognized for wellness efforts

UF Assistant Vice President and Chief of Police Linda Stump-Kurnick was named one of this year’s Campus Safety Director of the Year finalists.

UF Mindfulness symposium, April 4

mindfulness day circle logo

Join UF Mindfulness on April 4, for the Global Human Flourishing @UF symposium at the Smathers Library.

Family and Medical Leave Act compliance at UF

Join UF Compliance and Ethics for a virtual Learn Over Lunch series on April 2 at noon.

Helping a loved one through difficult times webinar

Join ComPsych, UF’s EAP provider, on March 28 to learn strategies to help you support a loved one in distress.

Submit a recipe to the Cultural Cuisine Cookbook

Submit your recipe to GatorCare by March 29 to have it included in the Cultural Cuisine Cookbook.

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