Wellness

Flu season information and reminders


Published: February 6, 2018 9:00 am

The flu vaccine can keep you from getting the flu, make the flu less severe if you do get it and keep you from spreading flu to your family and others.

Move more: Resources to get you up and going in the new year


Published: January 10, 2018 9:15 am

tart the new year off on the right foot by taking advantage of these and other free wellness resources available to UF faculty and staff. For more information on these and other programs to support you on your wellness journey, be sure to visit the UFHR WorkLife website.

Reminder: Lactation rooms available across campus


Published: January 10, 2018 8:45 am

In an effort to better accommodate nursing mothers at UF, the university added three lactation rooms to campus last year. The lactation rooms, which are open to all UF students, faculty and staff, are a partnership between UF Human Resources, the Office of Academic Affairs, the Office of Business Affairs and various colleges and units around campus.

Novel approach for treatment-resistant depression


Published: January 10, 2018 8:20 am

Each year, more than 14 million American adults suffer from major depressive disorder, making it one of the leading causes of disability. Electroconvulsive therapy, or ECT, is a treatment option for people who have not had success with other treatments for major depressive disorder. This type of therapy is believed to modify signals within the brain to relieve symptoms of depression.

Cancer Support and Wellness Series, starting this month


Published: January 10, 2018 8:10 am

The UF Health Palliative Care Program is offering a Cancer Support and Wellness Series on the second Monday of each month from 10 a.m. to noon, beginning this month.

Do you know the signs and symptoms of stroke?


Published: December 6, 2017 9:10 am

Be sure your loved ones, including the children in your family, know how to recognize the signs and symptoms of stroke.

Be well with Wellness Wednesdays


Published: December 6, 2017 9:05 am

Bring your lunch to the UFHR Building (903 West University Ave.) the first Wednesday of each month from noon to 1 p.m. for presentations on a range of wellness topics provided by UF and UF Health experts.

UF Health Integrative Medicine offering winter and spring wellness classes


Published: December 6, 2017 8:10 am

UF Health Integrative Medicine has announced its calendar of events for winter and spring 2018, which includes yoga, mindfulness-based stress reduction and more.

Florida Museum to host 5K race on Feb. 10


Published: December 6, 2017 8:05 am

Registration is now open for the Watch Your Step! 5K race on Feb. 10 from 8:30 to 9:30 a.m. at the Florida Museum.

GatorGradCare spring/summer enrollment is open


Published: December 6, 2017 7:54 am

The enrollment deadline for spring/summer GatorGradCare health insurance is Jan. 30, 2018.


Subscribe to Wellness

Have a story to share with UF at Work?

Submit it here

Connect with UF at Work

Mailing Address

PO Box 115006
Gainesville, FL 32611

Physical Address

903 West University Avenue
Gainesville, FL 32611

MAP