Category: Wellness
Discover support for your well-being this semester
The fall semester is an exciting time filled with new routines as well as stressors that can affect our health and overall well-being. We hope you’ll take time to explore some of the UF-sponsored programs designed to support your well-being throughout this semester and beyond.
EAP adds a third on-campus therapist and expanded resources
Visit the revamped EAP website to learn about available therapists, schedule an appointment and explore additional resources.
The deadly cost of workplace rudeness
Teams from UF and other universities across the U.S. and Israel recently conducted five eye-opening studies about rudeness and employee performance.
The gut microbiome: A big small world
Read the latest UF/IFAS Nutrition Stories article to learn more about the gut microbiome and how you can boost your health with probiotics and prebiotics.
Got Nutrition Questions? Get Expert Answers!
Whether you’re navigating meal planning, managing dietary restrictions or seeking to make healthier choices, GatorCare’s dietitian is here to guide you.
Get to know EAP therapist Allison Rider
Allison Rider recently joined the University of Florida as a new Employee Assistance Program, or EAP, therapist.
Strategies to improve your work-life balance
Hosted by UFHR and UF/IFAS, register for an upcoming CREW webinar and learn strategies to support your wellness and enhance your work-life balance.
Coping with grief and loss
If you or someone you love is struggling with grief or depression, we invite you to explore resources available to support you and your family’s well-being.
Sign up for UF’s CSA discount program
By joining a CSA, you can support a local farm and receive a weekly or biweekly box of high-quality produce.
Improve your well-being with new wellness series
Kick start the semester by learning strategies to improve your well-being and enhance your workplace.
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