Category: Wellness
Coping with grief and loss
If you or someone you love is struggling with grief or depression, we invite you to explore resources available to support you and your family’s well-being.
Sign up for UF’s CSA discount program
By joining a CSA, you can support a local farm and receive a weekly or biweekly box of high-quality produce.
Improve your well-being with new wellness series
Kick start the semester by learning strategies to improve your well-being and enhance your workplace.
Register for GatorCare’s Mile a Day challenge
Begin your journey to a healthier you by walking or running at least one mile each day throughout September.
Explore back-to-school wellness and financial resources
As you prepare for a new school year, take time to explore some of the wellness and financial resources available to you and your family as part of the UF community.
Leave reporting and employee assistance after Hurricane Debby
Due to Hurricane Debby, the University of Florida closed on Monday, Aug. 5. Administrative leave is being granted to eligible employees who were scheduled to work during this time. Anyone who was on pre-approved leave will remain on such leave and will not be eligible to receive the administrative leave. Payroll closing is expected to […]
GatorCare’s Plank and Drank challenge kicks off Aug. 5
From Aug. 5 to Sept. 1, complete weekly hydration trackers and challenge yourself to plank longer every day to stay hydrated and improve your core strength.
Planning to move? Find support to reduce the stress
To assist you in your move, we’ve compiled useful checklists to keep you on track and resources to make your move as stress-free as possible.
Register for Calm’s Fundamentals for Work
This interactive workshop is part of a four-week program designed to teach effective strategies for supporting personal well-being in the workplace.
Explore Calm’s new workplace stress management program
Explore Calm’s Moments that Matter program, a new professional well-being series designed to equip you with skills to handle challenging situations at work.
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