Category: Wellness

Got Nutrition Questions? Get Expert Answers!

Whether you’re navigating meal planning, managing dietary restrictions or seeking to make healthier choices, GatorCare’s dietitian is here to guide you.


Get to know EAP therapist Allison Rider

Allison Rider recently joined the University of Florida as a new Employee Assistance Program, or EAP, therapist.


Strategies to improve your work-life balance

Hosted by UFHR and UF/IFAS, register for an upcoming CREW webinar and learn strategies to support your wellness and enhance your work-life balance.


Coping with grief and loss 

If you or someone you love is struggling with grief or depression, we invite you to explore resources available to support you and your family’s well-being. 


Sign up for UF’s CSA discount program

By joining a CSA, you can support a local farm and receive a weekly or biweekly box of high-quality produce.


Enhance your cultural wellness

Register GatorCare’s Wellness Worldwide, an email-based program designed to encourage participation in and respect for wellness practices from around the world.


Improve your well-being with new wellness series

Kick start the semester by learning strategies to improve your well-being and enhance your workplace.


Register for GatorCare’s Mile a Day challenge

Begin your journey to a healthier you by walking or running at least one mile each day throughout September.


Explore back-to-school wellness and financial resources 

As you prepare for a new school year, take time to explore some of the wellness and financial resources available to you and your family as part of the UF community. 


Leave reporting and employee assistance after Hurricane Debby

University Auditorium and Century Tower from above

Due to Hurricane Debby, the University of Florida closed on Monday, Aug. 5. Administrative leave is being granted to eligible employees who were scheduled to work during this time. Anyone who was on pre-approved leave will remain on such leave and will not be eligible to receive the administrative leave. Payroll closing is expected to […]


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