Category: Worklife

Meal prepping 101

Meals portioned in clear containers.

Coming up June 18 at noon, join GatorCare Employee Wellbeing Coordinator Jasmine Price to discover how to prepare tasty, nutritious meals in advance.

An overview of FMLA and parental leave

A mother reaching into a baby carriage.

Join UFHR Benefits on June 16 at noon to learn about the Family and Medical Leave Act (FMLA) and parental leave at the University of Florida.

Hurricane season is here — keep current to stay current 

Hurricane off the coast of Florida, as seen from space

With the arrival of hurricane season, we want to remind you of helpful resources and upcoming events designed to prepare and support you in case of a tropical storm. We also encourage everyone to become familiar with the university’s emergency plans and take necessary precautions in advance of a forecast. 

Strategies to budget and build emergency savings

Fidelity Investments logo

Join Fidelity on June 8 for a Building Your Financial Foundation workshop to learn how to set up two of the most important building blocks of financial life.

Walking challenge: Below the Equator

close up of someone's sneakers as they are walking

From the ancient Nazca Lines to the soaring peaks of Machu Picchu, join GatorCare’s June walking challenge to journey through South America.

Discover ways to recharge this summer 

A person relaxing in a hammock by Lake Alice

From gardening to grilling, the great outdoors and more, explore available resources to help you recharge this summer.

Last call for May UF at Play submissions

A hand holding a phone with the camera open in the foreground, taking a photo of a landmark in the background.

First-round submissions to our UF at Play photo contest are due May 31! Explore the Facebook album to view and vote for your favorite submissions.

Moving made easier

Two movers in matching uniforms lifting furniture out of the back of a truck.

Relocating is one of life’s most exciting — and stressful — transitions. Explore resources and discounts to help make the process easier and more affordable.

The practice of presence

A person sitting at a desk with a laptop and paper in front of her, looking out a window to the left while smiling.

Coming up on May 28 at noon, register for a spiritual wellness webinar designed to help you slow down and reconnect with what matters most.

Simple diet changes show big health benefits, new research finds

fruit and vegetables

A growing body of research reinforces that small, consistent changes in diet can lead to meaningful improvements in overall health, even later in life.

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