Join ComPsych’s webinar on Nov. 13 at noon for strategies to improve family communication.
If you’re regularly struggling to fall or stay asleep, we encourage you to explore available resources – free of charge to UF faculty and staff.
Throughout the months of November and December, the UF community can enjoy a variety of festive events to get us into the spirit of the holiday season. Check out the following upcoming events and promotions right in our backyard — and don’t forget about UF’s GatorPerks discount program as you plan your holiday shopping, travel and entertainment.
Learn about the importance of personal resilience at work and discover resources to develop self-awareness and strengthen resilience.
A free exhibit featuring this year’s winning photographs will be held at the UF Grinter Gallery from Nov. 17 to Jan. 12, 2024.
Sign up for Plate Full to receive a daily nutrition tip, trick or resource directly to your phone throughout the month of November.
This is your opportunity to add, change or remove benefit plans for the next plan year.
Learn strategies to avert holiday stress with Calm’s Stress Management Pathway Nov. 6–17.
Register for this ComPsych webinar on Nov. 1 at noon for tips on coping with stress and getting more cheer out of your holidays.
Connect with your local sustainable food community, tour the farm and gardens, join the sweet potato harvest, participate in a farm yoga session and more!
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