Category: Worklife

Fresh, flavorful and in season

Two hands holding a pile of freshly picked produce.

Choosing fruits and vegetables that are in season not only enhances flavor and affordability but also maximizes nutritional value.

Improve your financial literacy with upcoming webinars

An illustration of a person hopping from floating coin to floating coin as more coins, dollar bills and a piggy bank float around them, with a graph line running through the background.

No matter what stage of life you are in, you can invest in your financial health — and overall well-being — by building healthy financial habits. To help you along your journey, we’ve partnered with experts in the field to host a variety of webinars throughout April, covering topics from managing debt to understanding Medicare, saving money with GatorPerks and more.

Read on to explore upcoming webinars and register today.

Find ways to enhance your nutrition

An adult wearing an apron and sitting at a kitchen table with a child in their lap, also wearing a small apron. Both are holding onto a single pair of wooden kitchen utensils as they work together to toss a salad.

In honor of National Nutrition Month, explore upcoming events, programs and resources to help you make informed food choices and develop healthy eating habits.

Spring cleaning with purpose

Two pink gloved hands, the one on the right spraying a window with cleaner and the one on the left wiping it away with a yellow cloth.

Join UF/IFAS Extension Agent Nelly Nelson on March 26 at noon for tips and strategies to take your cleaning skills to the next level.

Savings opportunities for your child’s college expenses

Students discussing an assignment in a U F lecture hall while holding notebooks.

The Florida Prepaid, Florida Investment and Fidelity 529 Plans offer affordable ways to save for your child’s future college expenses.

Boost your nutrition with upcoming webinars

Two people prepping ingredients in a kitchen

Explore the building blocks of a healthy diet on March 19, and tune into an educational workshop and live cooking demonstration on March 30! 

Daylight savings getting you down?

An employee in an office, stretching and yawning

Whether you’re dreading the time change or just can’t seem to get enough Zs, explore these curated resources to help you sleep the night away.

Strategies to improve your sleep quality

A hand reaching from the right to silence an alarm clock

Join GatorCare Wellbeing Program Supervisor Abigail Loose on March 10 at noon to learn practical, evidence-based tips to improve your sleep hygiene.

Are you optimizing your tax-deferring opportunities? 

Two hands using a calculator with a tax form on the surface below

Tax season is here—now is a great time to ensure you are taking advantage of the many tax-deferring opportunities available to you as a UF employee. 

Register for a March webinar 

A person seen from behind looking at a computer screen showing other people's faces in windows.

Register for one of our upcoming webinars for tips to help you sleep better, eat healthier and clean with purpose. 

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