Category: Worklife
Save on health and wellness with GatorPerks
Save at local gyms and studios through the GatorPerks program, and on health coaching and nutrition services to help fuel your fitness.
How research can help fuel your 2026 resolutions
Whether you’re looking to eat healthier, get more sleep or cut down on screen time, make 2026 your year with research-backed advice from UF experts.
New year, new financial game plan
Read this article from UF/IFAS Extension St. Lucy County to learn about SMART goals and additional strategies for financial success.
Happy New Year! Find your focus to meet your 2026 wellness goals
A new year brings new opportunities to focus on your well-being and establish healthy habits. To support you along the way, we invite you to explore these upcoming programs and events.
Ring in the new year with local fireworks
Sparks in the Park is back for another year at Depot Park to celebrate New Year’s Eve. The free event is open to the public and starts at 5 p.m. with a 20-minute musically choreographed fireworks show over the main pond starting at 6:30 p.m.
Verify your 2026 benefits elections
Any changes you made during the annual open enrollment period will be reflected on your December and January paychecks.
Discover on-demand support for the holiday season
Catch up on our latest webinars—now available on demand—for nutritional guidance, stress-reducing strategies, seasonal shopping tips and more!
Explore the Gator Eats holiday e-cookbook
Curated from UF faculty and staff submissions, discover new appetizers, side dishes, main courses and desserts to add to your menu this holiday season.
Get a jump start on your New Year’s resolutions
Explore programs and resources available to help you enter the new year with confidence, clarity and a renewed sense of purpose.
Self-care simplified
Join Calm Health Dec. 16 at 1 p.m. to learn practical self-care strategies to manage stress, enhance resilience and support your overall wellness.
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