How to incorporate healthy fats in your dietupcoming season

There are several steps you can take to lower your cholesterol and protect your health. UF/IFAS Family and Consumer Sciences Extension Agent Brenda Marty-Jimenez recently published an article that highlights how you can incorporate healthy, or unsaturated, fats in your diet to lower bad cholesterol and reduce the risk of heart disease.

Read this UF/IFAS article to learn more.

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