Category: Wellness

Brain stimulation treatment may improve depression, anxiety in older adults

A noninvasive brain stimulation treatment improved depression and anxiety symptoms among older adults in a new UF PHHP-led study.

Recordings of webinars from our Caregiver Support Workshop Series, along with additional resources, are now available on the Worklife at UF website.

Learn about the importance of personal resilience at work and discover resources to develop self-awareness and strengthen resilience.

Join Calm on April 11 for a webinar that will help you identify stress and stressors, and learn how the Calm app can help you manage overall stress.

Discover upcoming events and resources designed to get you moving more for better health.

UF Assistant Vice President and Chief of Police Linda Stump-Kurnick was named one of this year’s Campus Safety Director of the Year finalists.

Join UF Mindfulness on April 4, for the Global Human Flourishing @UF symposium at the Smathers Library.

Join UF Compliance and Ethics for a virtual Learn Over Lunch series on April 2 at noon.

Join ComPsych, UF’s EAP provider, on March 28 to learn strategies to help you support a loved one in distress.

Submit your recipe to GatorCare by March 29 to have it included in the Cultural Cuisine Cookbook.