As we near the middle of the year, it’s a good time to review your financial goals and make any necessary adjustments.
Everyday Empowerment is a three-week, text-based campaign focused on helping you cultivate gratitude, mindfulness and connection with others.
As part of Mental Health Awareness Month, Catherine Striley, Ph.D., joined us for our latest Wellness Talk to discuss mental health stigma as it relates to depression and anxiety.
Thanks to the efforts of UF Health Pediatrics resident Christina Baxter Vernace, D.O., and her partners at UF Health, UF/IFAS and The Family Garden, a farmers market is now available outside the UF Health Pediatrics – Gerold L. Schiebler CMS Center.
Explore UF’s wellness resources to discover ways to incorporate physical activity into a healthy lifestyle.
To learn how you can access nature to enhance your well-being, listen to our Wellness Talk with Leah Diehl, director of Therapeutic Horticulture at Wilmot Gardens.
In celebration of Earth Day, join the Field & Fork Campus Food Program for its Spring Open House on April 22.
The Office of Sustainability and the Healthy Gators Coalition recognized ten individuals and groups for the annual Champions for Change Awards.
Alachua County Library District branches are offering free, in-person programs for all ages.
Register for the Mending Minds webinar series to discover tools to better handle stress, anxiety and relationship difficulties.
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