Category: Wellness
Foods to keep you hydrated
Read this Food for Thought article from GatorCare to explore hydrating foods and seasonal recipes you can incorporate into your summer diet.
Do you know the difference between stroke and heat stroke?
Join UF Health on July 14 at 10 a.m. to understand key differences, recognize warning signs and symptoms and learn when to seek emergency care.
Food for thought: Nature’s medicine cabinet
Next time you find yourself struggling, or just want to proactively defend your health, consider trying out nature’s science-backed alternative.
UF experts on staying safe, healthy and engaged this summer
Explore this summer guide for UF expert advice on everything from preventing foodborne illness to avoiding tick bites and helping children stay engaged.
Get moving with GatorCare
Coming up on June 29 at noon, register for a webinar with GatorCare to discover fun and easy ways to build activity into your workday.
Meal prepping 101
Coming up June 18 at noon, join GatorCare Employee Wellbeing Coordinator Jasmine Price to discover how to prepare tasty, nutritious meals in advance.
An overview of FMLA and parental leave
Join UFHR Benefits on June 16 at noon to learn about the Family and Medical Leave Act (FMLA) and parental leave at the University of Florida.
Hurricane season is here — keep current to stay current
With the arrival of hurricane season, we want to remind you of helpful resources and upcoming events designed to prepare and support you in case of a tropical storm. We also encourage everyone to become familiar with the university’s emergency plans and take necessary precautions in advance of a forecast.
Walking challenge: Below the Equator
From the ancient Nazca Lines to the soaring peaks of Machu Picchu, join GatorCare’s June walking challenge to journey through South America.
Discover ways to recharge this summer
From gardening to grilling, the great outdoors and more, explore available resources to help you recharge this summer.
Next Page »