Category: Wellness

Upcoming series to support those who provide care for others

Whether taking care of an older relative or a child with health conditions, the responsibilities of a caregiver can take a toll on their well-being. To assist faculty and staff who fulfill the role of a caregiver, we have scheduled a series of webinars throughout the month of March that tackle topics such as self-care, must-have legal documents, the Family Medical Leave Act and more.

Read on to explore and register for upcoming webinars.

Strategies to support student well-being

Learn how to provide appropriate support for students experiencing or at risk of experiencing a mental health crisis in this two-part workshop series.

Lights, camera, motion!

Take a tour of American filmmaking landmarks with GatorCare’s March walking challenge.

UF and UF Health break ground in Jacksonville

Leaders broke ground at UF Health Durbin Park, a health and wellness campus that will advance health care services as part of UF’s regional expansion plan.

Momentum: The secret to maintaining your healthy habits

Register for GatorCare’s webinar on Feb. 29 at 1 p.m. to learn how you can build momentum toward positive changes in your life.

Discover strategies to handle workplace conflict

A recording of our Handling Workplace Conflict webinar, along with additional resources, is now available.

Discover the art of intelligent grocery shopping

Join GatorCare’s three-week Savvy Cart Wellness Challenge to discover a healthier version of yourself through personalized meal plans, budgeting tips and more

Explore self-care resources to improve your well-being 

Explore resources designed to help you build a self-care routine into your daily life.

Prioritize self-love this Valentine’s season

Practice self-care and cultivate self-compassion this Valentine’s Day. Register for GatorCare’s Self-Love Series and explore ways to prioritize your well-being through an interactive email-based program. Register: Self Love Series (qualtrics.com)

Learn tips to make tax filing made easy in upcoming webinar

Join UF/IFAS Family Consumer Sciences Agent Halie Corbit for a webinar on Feb. 7 at noon to discover available resources.