Build resilience with Calm Health

By strengthening your resilience, you are better equipped to cope with life’s stressors. To help you build your resilience, Calm Health has curated resources ranging from short meditations to reboot your day to a masterclass on self-compassion. Log in to your Calm Health account to explore available resources.

Explore: https://app.calmhealth.com/discover/pack/calm-health-build-resilience

Don’t have a Calm Health account? Visit the Worklife website to check your eligibility and claim your subscription today!