Strategies to manage stress and overwhelm
Learn strategies to avert holiday stress with Calm’s Stress Management Pathway Nov. 6–17. This special program is designed to calm your mind, reduce overwhelm and help you regain focus.
To participate in the Calm Pathway, complete the Calm sign-up form and activate notifications on your phone.
Learn more: Managing Stress & Overwhelm Pathway with Calm – HR Calendar (ufl.edu)