Register for a March webinar
Did you know Sleep Awareness Week, National Nutrition Month and National Cleaning Week are all observed in March? Register for one of our upcoming webinars for tips to help you sleep better, eat healthier and clean with purpose.
Peaceful Zzzs | March 10, noon.
Hosted by GatorCare and UFHR Communications and Worklife
Feeling like sleep is more of a luxury than a necessity these days? Join GatorCare Wellbeing Program Supervisor Abigail Loose for tips to improve your sleep hygiene and boost both the quality and quantity of your rest.
Fueling Your Life: Why Nutrition is Important | March 19, noon.
Hosted by GatorCare and UFHR Communications and Worklife
Looking to boost your nutrition? Join Wellness Educator and Registered Dietitian Dana Gardner to explore the building blocks of a healthy diet, plus tips for building your plate, reading food labels, preparing healthy snacks and more!
Spring Cleaning With Purpose | March 26, noon
Hosted by UF/IFAS and UFHR Communications and Worklife
Spring has sprung, and many of us are gearing up for the time-honored tradition of spring cleaning our homes. Join UF/IFAS Extension Agent Nelly Nelson to learn tips and strategies that will take your cleaning skills to a new level.
Cooking for a Lifetime of Cancer Prevention: Colorectal Cancer | March 30, noon
Hosted by UF/IFAS and UFHR Communications and Worklife
Join UF/IFAS Extension for an educational workshop and live cooking demonstration to learn about colorectal cancer screenings and discover easy, prevention-focused recipes and simple cooking methods that reduce risk.
Explore more upcoming and on-demand webinars on the Employee Wellness Series webpage.