Category: Wellness
Lung Cancer Awareness Month
Read GatorCare’s blog to explore the functions of the lungs, various types of lung cancer, methods for early detection and tips for reducing lung cancer risk.
Workshop to foster resilience and mindfulness at work
Attend this full-day, in-person workshop to explore a holistic approach to workplace resilience and mindfulness practices.
Eat well this holiday season
Coming up next week, join UF/IFAS FCS Agents for two webinars to explore practical tips for maintaining your health during the holidays.
Financial wellness for the holiday season
Join UF/IFAS Family and Consumer Sciences Agent Halie Corbitt on Oct. 30 at noon to learn practical tools for managing finances during the holidays.
Gift yourself a little self-care
Join UF/IFAS FCS Agent Samantha Kennedy on Oct. 28 at noon to learn how you can practice self-care and stay energized throughout the holiday season.
Energize your workout
Sign up for GatorCare’s two-week text-based program for quick, science-backed tips to boost your energy, performance and confidence.
Plugging spending leaks
It is often the small, unnoticed expenses—known as spending leaks—that can make an impact on financial health.
Sign up for a weight loss or diabetes management program
The State of Florida’s Department of Management Services will accept applications for both programs from Nov. 3 to Nov. 17.
Navigating social dining with ease
Join GatorCare Wellness Manager Mallory Rubek on Oct. 22 at noon to discover practical tools and tips for mindful eating at social gatherings.
Benefits Open Enrollment runs Oct. 13–31
Open Enrollment is officially here! This is your one opportunity to add, change or remove your benefit selections for the next plan year.
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