Category: Wellness
Holiday webinars available on-demand
From guilt-free desserts to smart holiday shopping, coping with grief and more, explore on-demand recordings and make the most of your holiday season.
Navigating the risks of processed foods
The National Institutes of Health, or NIH, has raised serious concerns about the overconsumption of highly processed foods.
How to avoid becoming a Grinch
Join UF/IFAS Extension Agent Melanie Taylor on Nov. 18 at noon for tips on how to keep up the holiday spirit all season long.
UF Diabetes Institute hosts World Diabetes Awareness event
Join the UF Diabetes Institute on Nov. 21 at noon for a World Diabetes Awareness event, featuring wellness talks from UF experts followed by a panel discussion.
Healthy holiday eating tips to savor this season
Whether you’re hosting family or planning a meal with friends, join us for upcoming webinars to make this season delicious and stress-free!
October is Breast Cancer Awareness Month
Read this GatorCare article to learn about common signs, symptoms and ways to reduce the risk of breast cancer.
Transform your eating habits with the Chews Wisely text program
Join GatorCare for a text-based nutrition program starting on Nov. 4 to receive practical advice to help you develop a more mindful relationship with food.
Demystifying Disability Insurance
During the 2025 Open Enrollment period, you have a special, one-time opportunity to elect coverage without having to disclose health or medical history.
Don’t delay, get your flu shot today!
The SHCC offers a variety of appointment times, and immunization events are scheduled for Oct. 22 at the SHCC and Oct. 24 at the Reitz Union main entrance.
Explore ways to build resilience with Calm
Join Calm on Oct. 24 to learn about the power of resilience and explore available mindfulness practices and resources.
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