Mental health and stress management strategies webinar

Join the UF/IFAS Extension Mental Health Team on Feb. 8 to learn how to recharge and boost your career while developing “self-preservation” strategies to protect your mental health and overall well-being.

This is the second module in the Discovering Dimensions of Wellness series, open to all UF and UF Health faculty and staff. Click here to watch a recording of the first module — Dimensions of Wellness & Gardening.

Learn more and register